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weight loss tips chat chat
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iwanttodisappear
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It depends if you want the healthy way or the fast way
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iwanttodisappear
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Well if you want healthy: eat good shit and exercise
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iwanttodisappear
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If you want the fast way do what i do; i skip breakfast, eat a bag of chips (sometimes less)
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iwanttodisappear
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for lunch
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iwanttodisappear
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no snacks
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iwanttodisappear
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and half of supper